Biofeedback Performance Enhancement

Get to Know Your Body

Sometimes, traditional talk therapy or exposure therapy isn’t enough to help you conquer the things that hold you back.

You’re tired of trying other therapy methods that don’t help you reach the goals you want to achieve, alleviate the stress you carry, or overcome the fears that have always plagued you.

Move Forward with Biofeedback Performance Enhancement

Biofeedback involves measuring your body’s natural and unconscious signals with sensitive physiological instruments and then feeds that information back to your brain via a computer display.

By discovering hidden patterns in your breathing, heartbeat, and autonomic nervous system, we can help your body recalibrate so you only stress when you need to and stay cool under pressure.

Whether you’re on stage, on the fairway or in the boardroom, biofeedback can help you to find your edge and keep it.

Get Rid of that Crick in Your Neck

Biofeedback also can help you learn to loosen tense muscles and help reverse the unhealthy effects of a sedentary lifestyle stuck at a desk all day.

Your, back, neck, forehead, and hands all suffer when you sit for long periods.

Electromyogram (EMG) biofeedback shows you the tension you’re holding on to so you can let go once and for all.

Unravel Your Fears

When you’re afraid, your body reacts in ways you aren’t always aware of.

Getting over your fears requires you to face them down in a way that gets you raddled, just like the real thing.

With traditional exposure therapy, you’re more likely not to push yourself. So when you face the real thing (plane, speech, subway, bugs, etc.), you aren’t ready and your panic comes back.

Biofeedback monitoring shows the patient and therapist how, and when, you’re losing your cool so that you can intervene and learn to self-regulate in real time.

It makes sure you’re really challenging fears in a meaningful way. Then when you go out in the real world you can use that new reflex to stay calm.

See how it helped Bob.